Pull-Rope Pedal Exerciser

Improve your cardiovascular health and strengthen your limbs with the Pull-Rope Pedal Exerciser. This efficient and compact exerciser offers a low-impact workout that can be used while sitting or standing. With adjustable resistance levels, it's suitable for all fitness levels. Stay active and achieve your fitness goals with this versatile and convenient exercise tool.

How to use:
1. shoulder exercises
Stand in place, pedal your feet, grab the handle, force it up and down.
Suggest 15 times each time and repeat the 2-3 groups. It can prevent periarthritis of shoulder
Increase the flexibility of the shoulders.
2. hand exercises
Sit on the chair, feet, feet, keep 90 degrees, pull around the tube.
The hand holds the puller and can exercise the inner muscles of the arm.
3. waist exercise
Put your feet flat on your feet and hold the handle.
With pipe, it's flexible to do sit ups. It can consume twice the usual number of calories.
4. leg movement
Lie on a yoga mat to keep your feet in place. The legs are bent at 90 angles.
Push forward.
Recommend 15 times each time. It can effectively strengthen and strengthen the muscles of the waist and thighs.